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Lean, rump roast from cattle. Ideal for pot roasts and slow cooking. Sold per lb.
By Amos Miller
Product details stay available while prices and checkout remain member-only.
Rump Roast
Rump roast is a lean, flavorful cut from the bottom round, well suited for slow cooking and pot roasts. This product is from pastured cattle raised and finished on the producer's farm, handled with attention to animal welfare.
When cooked low and slow, the cut becomes tender and yields rich, hearty slices suitable for family meals or special occasions.
Product details
- Cut: Rump roast (bottom round)
- Average weight: 3–5 lb (sold per lb)
- Uses: pot roasts, braising, slow cooker recipes
Storage & handling
Keep refrigerated at safe temperatures and use promptly, or freeze for longer storage. Thaw in the refrigerator before cooking.
Nutrition Facts
Serving size 4 oz (112 g)
| Calories | 170 |
|---|---|
| Total Fat | 8 g |
| Saturated Fat | 3 g |
| Trans Fat | 0 g |
| Cholesterol | 75 mg |
| Sodium | 75 mg |
| Total Carbohydrate | 0 g |
| Dietary Fiber | 0 g |
| Total Sugars | 0 g |
| Added Sugars | 0 g |
| Protein | 24 g |
Nutrition values are estimates from reviewed product data.
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- Handling
- Ambient
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- Shelf stable
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